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High blood pressure is often called the “silent killer” because most people don’t even know they have it and they can die without warning.  This is as serious of a health concern as you can possibly have. 

Look at the grim statistics the American Heart Association provides on High Blood Pressure:

  • High blood pressure (hypertension) killed 46,765 Americans in 2001.  It was listed as a primary or contributing cause of death in about 251,000 U.S. deaths in 2000.
  • As many as 50 million Americans age 6 and older have high blood pressure.
  • One in five Americans (and one in four adults) has high blood pressure.
  • Of those people with high blood pressure, 30 percent don't know they have it.
  • Of all people with high blood pressure, 11 percent aren't on therapy (special diet or drugs), 25 percent are on inadequate therapy, and 34 percent are on adequate therapy.
  • The cause of 90–95 percent of the cases of high blood pressure isn't known; however, high blood pressure is easily detected and usually controllable.
  • High blood pressure affects more than 40 percent of African Americans.

Every suggestion made is easy to understand and simple to follow.  These are things you can do with just a tiny sliver of effort.  These small things that you do that are all described in the manual will have a gigantic impact on your blood pressure.  Anyone of normal intelligence can follow the plan and slash their blood pressure.

One other thing -- The routine for dropping your blood pressure can be done at your own pace.  The more suggestions you follow, the quicker your blood pressure will plummet.  It is NOT a boot-camp style  plan that you have to follow religiously.

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N C H S - FASTATS - Hypertension
A B C D E F G H I J K L M N O P Q R S T U V. W X Y Z. Hypertension ... of current patients with hypertension as primary diagnosis: 41 ... current patients with hypertension as primary diagnosis: 3.1 ... for discharges with hypertension as primary diagnosis: 494 ...


Statistics: Hypertension
HealthLinks PubMed eJournals Library Catalog Titles PrimeAnswers. Statistics: Hypertension. print only Mortality study analyzed according to blood pressure.


MedlinePlus: High Blood Pressure
... Research. Organizations. Statistics. Women. Men ... Statistics. FASTATS: Hypertension (National Center for Health Statistics) High Blood Pressure (National Center for ...


High Blood Pressure Statistics
High blood pressure (hypertension) killed 46,765 Americans in 2001. It was listed as a primary or contributing cause of death in about 251,000 U.S. deaths in 2000. ... I at Risk?/High Blood Pressure Statistics');hbx.pn=hbxStrip(document.title+'_212'); ...


Colorado HealthSite ~ Hypertension Center: Definitions, Facts, and Statistics
... Hypertension Center: Definitions, Facts, and Statistics. Did You Know? ... Hypertension, or high blood pressure, is defined in an adult as a systolic pressure of 140 mm Hg or ...


American Society of Hypertension, Inc.
... is the largest US organization dedicated exclusively to hypertension and related cardiovascular disease ... and Ongoing Blood Pressure Trials. Hypertension Statistics. Hypertension Drugs ...


Statistics in Hypertension
... Statistics in Hypertension. High blood pressure (hypertension) was listed on death certificates as the cause ...


High Blood Pressure Statistics
... High Blood Pressure Statistics. High blood pressure (hypertension) killed 46,765 Americans in ... For Professionals/High Blood Pressure Statistics');hbx.pn=hbxStrip(document.title+'_2139 ...


Hypertension -- General Statistics
General Statistics. Editor-in-Chief: John E. Hall, PhD. Editorial Office Address: Hypertension Editorial Office. Department of Physiology and Biophysics. University of Mississippi Medical Center. 2500 North State Street. Jackson, MS 39216-4505


KY: CHS: Office of Women's Physical and Mental Health - Resource Center - Hypertension
Resource center for hypertension information on women. ... Health Topics - Hypertension. An estimated 50 million Americans have high blood pressure, yet ... National Center for Health Statistics ~ Hypertension. Adobe Acrobat Reader is required to ...


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